Children Beginners (ages 4 to 8)


Primary Focus: Character Development & Safety
4 L’s of Focus
Look: eye contact
Listen: Listening the first time / follow directions
Learn: smart and educated children
Leader: Learn leadership skills

Children receive unlimited group classes and a 1/2 hr personal lesson each week. Personal lessons are with a partner(s) to ensure they are properly educated in the USSD martial arts program and character development.

Parents, do you feel like your child is just not ready for organized sports?
USSD helps children become successful with self control, following directions listening skills, coordination and focus.

ONE Month trial
Only $49.00 Your child will receive full benefits from our program and be taught our full curriculum just as a new White Belt would be taught. To pre-register for your child click on the Pre-Register above for the trial month.


White, Yellow & Orange Belts

Monday: 5:00-5:45pm
Wednesday: 5:00-5:45pm

(Open Class)

Saturday: 11:00-12:00
All kids

Youth / Teens (ages 9 to 15)


Primary Focus: Excellence in Character, Academics and Self Discipline
Your child will also learn the VALUES of:

  • Protecting their character
  • Being Strong mentally
  • Standing up for themselves

Our youth receive unlimited group classes and a 1/2 hr personal lesson each week. Personal lessons are one-on-one or with a partner(s) to ensure they are properly educated the USSD martial arts program with excellence in character and self-discipline. The personal lesson is very educational for parents as well, so we encourage you to view the lessons as often as you can. Our instructors enjoy your feedback as they will be collaborating with you each week regarding any challenges or successes your child has had in the previous week at home or school. In the same manner, we will let you know how your child is growing each and every week here at the studio. This is the best way we can get to know your child’s character and help them grow. As children get older and become teenagers they will need that extra support system of encouragement and self discipline.


Tuesday: 5:30-6:30pm
Thursday: 5:30-6:30pm

Adults (Beginners Only)


If you are 25, 45 or even 55 years of age the choice is difficult and bold to join a martial arts class. Not to worry, USSD has a program just for you. It is said that “white belt” is the hardest belt to achieve. Meaning, taking that difficult or awkward first step of joining USSD is the biggest step of all. To push yourself throughout your life, to continue to learn and try new things to reshape your mind and your body is admirable at any age. You’ve got nothing to lose but everything to gain.
So whatever is holding you back take action for YOU.

Why You’re Never Too Old to Start Taking Martial Arts Lessons

Have you been thinking about taking martial arts lessons, but you are afraid that you are too old to start?

If so, you are not alone. Many adults who are interested in the martial arts talk themselves out of pursuing their interest simply because they think they are too old.

Yet, the reality is that you are never too old to take martial arts and that there are actually millions of adults who are taking martial arts classes.

How Many Adults Take Martial Arts Classes?
While many people associate martial arts with children, a significant number of adults are currently taking martial arts classes.

Q: Do I Have to Learn Along with Children?

NO. While some schools do mix age levels together, USSD offers personal and group training and no children in your classes.

This way, you know the instructors are dedicated to the needs of adult learners and will be capable of working with you at your individual level and pace.

First time beginner Classes

New to the Martial Arts? Curious to give it a try?
Walk-In’s welcome or by appointment


Tuesday: 6:30pm
Thursday: 6:30pm