ADULTS

Our Instructors conduct classes in a fun and relaxed atmosphere. Each class will healthfully exercise your body while stimulating your mind as you learn and master effective self-defense skills. You will leave every class with a feeling of confidence and mental clarity that are the hallmarks of authentic martial arts training. Many of the adults in our classes are interested in learning an authentic martial art. Many others began their lessons with a simple interest in learning to defend themselves. Most, however, continue their training largely because the classes are fun, high energy and provide a pleasant release from the stresses of their everyday lives. Students have their own personal goals to reach with in the Martial Arts.

Welcome to USSD Beginner Adults

If you are 25, 45 or even 55 years of age the choice is difficult and bold to join a martial arts class. Not to worry, USSD has a program just for you. It is said that "white belt" is the hardest belt to achieve. Meaning, taking that difficult or awkward first step of joining USSD is the biggest step of all. To push yourself throughout your life, to continue to learn and try new things to reshape your mind and your body is admirable at any age. You’ve got nothing to lose but everything to gain. So whatever is holding you back take action for YOU.

Every Monday and Wednesday from 7:30 to 8:30pm